My Pilates Classes Online Level 2 offers a faster pace and more challenging exercises and is suitable for those who feel confident and comfortable with  my Pilates Classes Online Level 1 

 

To join this class, it’s important that you understand the fundamentals of Pilates, this class will help you keep improving your technique, overall fitness and mobility.

 

Level 2-3 classes are combined with modifications making the exercises easier or harder depending on the level suitable for you.

​

My Pilates Classes Online Level 3  introduces the more classical, demanding Pilates moves and provide a much greater challenge for both body and brain. It should only be attended if you have completed the lower levels and have a good understanding of the fundamentals of Pilates.

​

As with all of my classes listen to your body and try the easier modifications before progressing onto the harder options

​

You will need a Resistance Band a Head Block and a Bender Ball for these classes.

​

Please contact me for a 7 Day Free Trial