Pilates Level 2/3
Exercise in the comfort of your own home
We have 180 Level 2/3 - Pilates Classes available in the
members area of the website
We have 600 Pilates classes available to suit all levels
of fitness in the members area.
Text/WhatsApp Simona - 07917 103 856
Pilates Classes Level 2/3
My Pilates Classes Online Level 2 offers a faster pace and more challenging exercises and is suitable for those who feel confident and comfortable with my Pilates Classes Online Level 1
To join this class, it’s important that you understand the fundamentals of Pilates, this class will help you keep improving your technique, overall fitness and mobility.
Level 2-3 classes are combined with modifications making the exercises easier or harder depending on the level suitable for you.
My Pilates Classes Online Level 3 introduces the more classical, demanding Pilates moves and provide a much greater challenge for both body and brain. It should only be attended if you have completed the lower levels and have a good understanding of the fundamentals of Pilates.
As with all of my classes listen to your body and try the easier modifications before progressing onto the harder options
You will need a Resistance Band a Head Block and a Bender Ball for these classes.
Please contact me for a 7 Day Free Trial
What people say
Great class Simona! Especially enjoy the mixed ability classes. See you on Thursday.
Liz, Nuffield Club